The Health App that paves way for a Healthy Life
The app helps you to put your health information in order. It makes it easier for you to access it from a central and secured place. There are more features added with the release of IOS 15, this feature will empower you even more. Data can be shared in a new way with loved ones, there’s a metric to assess walking and steadiness and risk of falling. There are also trends analysis to help you to understand the changes to your health.
Health app prioritises your information according to importance at your fingertips including:
- Activities
- Sleep
- More
Data are collected from your iPhone by the app, through the built-in sensor on your Apple watch which is compatible with medical devices and app that uses health kit.
Your data are secured, and privacy is protected, the app was designed with security in mind. Your data is saved on your device and encrypted, and you will always be in control of your information.
Caring is Sharing
Share with those close to you
The details stored in the app can be easily shared with a family member of a career, they are able to view information such as:
- Mobility
- Activities
- Data
- Trends
Knowledge equates good health
Receive vital information about loved one’s health details and view details such as:
- Activities
- Mobility
- Data
- Heart rate data
- Trends
In Charge
You are always in control about the data you share and the people you get involved. You can also make changes at any time.
A different look at your Health
Getting regular updates about your health means you’re able to take necessary action. The app educates you about the state of your health, regarding how active you are to how much sleep you’re getting and suggestions about what’s best for you.
A better View
Machine learning highlights areas that matter most, such as:
- Steps
- Sleep
- Vitals
Monitor the Trends
The advanced trends reveal many things about your health metrics such as:
- Blood Glucose
- Heart Rate
- Respiratory rate changes over time.
Get notifications when new trends are detected.
Sleep Management
Create a sleeping pattern by having a sleep schedule or a bedtime routine and monitor how consistent your sleeping pattern goes.
Measure your sleeping respiratory rate
Collect data and track metrics from an Apple watch for:
- Blood oxygen levels
- Heart rate
- Time asleep
- Sleeping respiratory rate
More apps mean more information
Data can be incorporated from thousands of other third-party apps into the Health app which were designed to promote healthier habits which ranges from nutrition to meditation to fitness.
Big steps in mobility
Apple watch and the iPhone have a sensor that captures data which reveals mobility metrics like walking asymmetry which offers an overall view of you the state of your health.
New walking steadiness metric
If you want to assess your balance, strength, and gait, then walking steadiness are the metric that will create this magic. It shows if your steadiness is low or very low and the risk that could be involved.
Be in sync with your Cycle
Log your period with cycle tracking and record symptoms like cramps and track cycle factors like lactation. It will also suggest when to expect your next period or fertility window will be active.
Your security and privacy
Privacy has always been at the core of Apple’s concern, this comes into major play most especially regarding issues like health data. The health feature was designed to keep data secured and protect your privacy. Your health data stays on your device and encrypted therefore you’re always in control.
Who’s in control?
Whatever information you want in the app is decided by you. It’s up to you to access your data and share them with anyone you trust. Apple will never have access to your data.
In Conclusion
The health app empowers you to manage your health by making it easy for you to record your health data and monitor your progress.
