Health App Apple Watch Guideline
The health app was redesigned to streamline available information. Quick access was created with only two tabs instead of having multiple apps. The two main tabs are: summary and browse.
In the summary section you get an overall view of your health by aggregating data from a number of sources such as:
- Linked medical records
- Movement of data from Apple watch
- Heart rate data from Apple watch
- Sleep link tracker that provides sleep information
- Exercise details
- And more
The feature prompts you to do certain things such as:
- Organ donation
- Update your medical card
You can create favourites in the summary view such as keeping the type of information you’ll like to see such as
- Exercise time
- Active energy
- Workouts
- Heart rates
- More
There are lists of all variables which you can access in the browse view, open any one of them with a tap. The search feature can also be used to find a specific thing. The data collected by the app can be viewed by:
- Hour
- Day
- Week
- Month
- Year
Health App Apple Watch: There are also metrics such as:
- Historical average
- Daily average
- Range
- Alerts
- And more
If you tap on your profile picture at the top it opens to
- New to health
- Medical ID
- Health record accounts
- Apps
- Devices
Cycle Tracking
This tracking is for women, it allows to track the menstrual cycle data. There’s also an entry option for flow-level symptoms like:
- Cramps or headache
- Fertility tracking
- Basal body temperature
- Ovulation test results
There are two features that are extremely useful which are:
- Period prediction
- Fertile window prediction
- Period notification for next period
Log into the app to get a complete cycle history via statistics such as:
- Period length
- Cycle length
- Length variation
- And more
Noise Monitoring
You will find new health features that helps to monitor the environmental audio and headphone level for hearing protection.
The noise app collects data and informs you if you’ve been in an 
environment where sounds above 80 decibels, which could lead to permanent damage over time. Notifications alert you when the ambient sound or your headphones are too loud or low.
Activities
Get all the support needed by logging into the activity app and view your long-term progress towards achieving your fitness goal. The app compares the last 90 days of activities versus 365 days.
If you’re not motivated because of slow or no progress, there’s a personalised coach handy to help you get back on track. You can find available trend for:
- Active calories
- Exercise in minutes
- Hours spent standing
- Minutes spent standing
- Distance
- Flights climbed
- Walking
- Work out
- Cardio
Health App Apple Watch: Mail
The mail app comes with lots of improvement to help you tackle annoying emails and manage your inbox effectively. You can block an email from someone with the block sender option and emails from the person are sent to the trash can.
The mute option allows you to mute noisy email threads by silencing all notifications across your apple devices. You can easily get notifications from a new reply menu for:
- Replies
- Move messages to the junk folder
- Mark unread messages
- And more
A new format bar was added above the keyboard for typing which includes options for:
- Formatting
- Attachments
- A scan tool
- Tools for adding photos and videos
Tools for text formatting are also included for:
- Fonts
- Colours
- Sizes
- Selection
- Strike through
- Alignment
- Numbered
- Bullet list
- Indent
- Outdent
- And more
Another new feature is system and imported fonts that are supported by iOS.
More features:
- Flag messages with multi-colour
- Improved photo selector
- Auto complete feature which has been updated
Safari
- It comes with an updated start page that feature:
- Favourite website
- Frequently visited website
- Recently visited website
- Display website based on browse history
- Link sent to you in messages
- Other Siri suggestions
The smart search field offers a new view menu that offers access to:
- Text size options
- Reader’s view and pre settings
With pre-setting you can adjust
- Camera
- Microphone
- Location access for sites
It controls:
- Desktop/Mobile view
- Reader’s view
- Enable content blockers for sites
If you use Safari to upload a photo you can choose:
- Small
- Medium
- Large
- And real size option
Before uploading to reduce the image size if you wish.
Email a web page as a link or a PDF or reader’s view with the share sheet in safari not much improvement regarding privacy. You’ll get a warning from safari if your password is weak when signing up for a website account. The sync tab uses end to end encryption for safari history and iCloud sync tabs.
Face and Touch ID can be authenticated by allowing iCloud logins in safari.
Health App Apple Watch: Download Manager
Check the status of the files being downloaded and access the ones you’ve already downloaded with the new download manager. Drag and drop files on the interface into a file and download files in the background.
Files
The file app comes with major improvements with new capabilities to the iPhone and iPad, for the first time you can access files stored on
- A USB drives
- SD Card
- SSD
- Hard drive
- SMB file server
In conclusion
The personalised app gives you quick access to the information that matters to you most by giving you a clearer picture of your overall health. The saying goes that prevention is better than cure and if there’s anything at all with the need to prevent is bad health.
This cutting edge device provides the benefit of effortless high performance and comfort, thanks to an outstanding innovation. The secret behind this stunning device is the amazing design which provides much functionality with effortless power. The device offers an amazing feeling of comfort and control.